Pilates classes Hadleigh, Suffolk

Pilates Classes

I run mat classes in Hadleigh and the surrounding area. My Pilates class sizes are kept small to allow for a bespoke approach and the number ranges from 6 to 12 depending on the location.

One to One sessions take place in my dedicated Pilates studio in Hadleigh. Using a combination of mat, small equipment and the larger equipment.

I offer studio equipment sessions every Tuesday between 12.30am and 7.30pm with a maximum of two clients in the studio at anytime.

  • Pilates Group Mat Classes

    I run mat classes in Hadleigh and the surrounding area. Class sizes are kept small to allow for a bespoke approach and the number ranges from 6 to 12 depending on the location. I welcome all clients all in to my class. Classes are friendly non-competitive. All I ask is that you come with enthusiasm and a positive attitude, wanting your body to feel and move with ease and less pain.

    Exercises are modified to suit your requirements.

    Small equipment is used to provide resistance to aid mysofashial release and challenge balance. Bands also add resistant and support . Weights increase limb and core strength.

    Every class is interesting and enjoyable.

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    Pilates group classes
  • One to One Pilates Sessions

    One to One sessions take place in the studio. Using a combination of mat, small equipment and the larger equipment. Sessions can be personalised to suit your individual needs.

    One to One sessions are ideal if;

    • You prefer not to exercise in a group class
    • For new clients who wish to join a mat class and who are new to Pilates
    • To help train for a sporting challenge
    • To help rehabilitate after surgery or injury.
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    One to One Pilates Lessons, Suffolk
  • Studio Equipment Sessions

    Studio equipment sessions are offered every Tuesday between 12.30am and 7.30pm. More cost effective than One to One your session is shared with one other person and there will be a maximum of two clients in the studio at anytime. You will still receive plenty of individual attention.

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    Pilates Studio Equipment Sessions
  • Price list

    • £10 per session when booked as a course of 6
    • £12 per session for a drop in (subject to space)
    • 1:1 session £35
    • Studio sessions £20
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  Monday Tuesday Wednesday Thursday Friday Saturday
9.30-10.30am  

9.30am

Mixed Abilities Mat Class

Polstead Village Hall

9.15am

Mat Class 

GeePilates

8.15-9.15am

Men's Mat Class

GeePilates

   
10.30-11.30am  

Mixed Abilities Mat Class

Polstead Village Hall

Beginner

GeePilates

Mat Class

Gee Pilates

   
12.30-1.30pm

1-2-1

Equipment Session

GeePilates

Studio Session

GeePilates

1-2-1

Equipment Session

GeePilates

1-2-1

Equipment Session

GeePilates

   
1.30-2.30pm

1-2-1

Equipment Session

GeePilates

Studio Session

GeePilates

1-2-1

Equipment Session

GeePilates

     
2.30-3.30pm

1-2-1

Equipment Session

GeePilates

Studio Session

GeePilates

1-2-1

Equipment Session

GeePilates

Mat Class

Barking Village Hall

2-3pm

   
3.30-4.30pm

1-2-1

Equipment Session

GeePilates

Studio Session

GeePilates

1-2-1

Equipment Session

GeePilates

     
6-7pm

Mat Class

GeePilates

5.45pm

Studio Session

GeePilates

Mat Class

Nedging Village Hall

     
7-8pm

Mat Class

Gee Pilates

Studio Session

GeePilates

       

Times for One-to-One sessions can be changed.

A studio session is a maximum of two clients in the studio.